The Transformationcoach.me Podcast
069: What Should I Do First? Weights or Cardio?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:11
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Sinopsis
In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with. It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.
