Grind. Sell. Elevate.

#71: How To Use The Benefits of Meditation

Informações:

Sinopsis

Please Follow & Connect with me! Link's Below Website: https://tyzerevans.com TikTok: https://tiktok.com/tyzerevans Instagram: https://instagram.com/tyzerevans Facebook: https://facebook.com/grindsellelevate Twitter: https://twitter.com/TyzerEvans LinkedIn: https://linkedin.com/in/tyzerevans Tumblr: https://tumblr.com/tyzerevans Youtube: https://youtube.com/c/tyzerevans Podcast: https://podcasts.apple.com/us/podcast/grind-sell-elevate/id1387700042 Wanna support the show? No Pressure, but anything donated goes right back into making this a better podcast: https://www.patreon.com/tyzerevansMeditation has been around for thousands and thousands of years, but it is still new to the Western world. I have made meditation a daily practice for many years, and in this video, I cover 3 of the biggest benefits that I have experienced from making this a daily practice, and you can too! Book referenced: Don Miguel Ruiz "The Four Agreements": https://amzn.to/336bWH9 Apps referenced: Calm App & Insighter Timer +++++