Your Anxiety Toolkit
Episode # 6: The Beginners Mind
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:58
- Mas informaciones
Informações:
Sinopsis
This podcast discusses Uncertainty and how it exists on a spectrum, The Beginners Mind, Tools to manage anxiety and uncertainty, and the joys that curiosity provide. A short meditation is offered at the end to help the listener practice these skills.
