Recovery Radio
Emotional Brain Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:07
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Sinopsis
In this episode, we will be talking about mental health and some of the simple ways you can “rewire your brain” to cope with stress. We have New York Times bestselling author Dr. Laurel Mellin joining us to talk about her new book, “The Stress Overload Solution: Emotional Brain Training.