Overcoming Distractions The Podcast

Planning seems to be another challenge that many with adult ADHD must deal with. While the topic of planning could be a much larger conversation, on this podcast episode, we discuss what it takes to plan out tasks and projects in our professional lives. If you need to get better at planning your professional or personal life out, this is a great discussion with a ton of valuable tips. Nikki Kinzer and Pete Wright from Taking Control…The ADHD Podcast joins Dave to discuss ways those of us with ADHD can get better at planning as well as executing on those plans. First, Nikki, Pete, and Dave discuss why people with ADHD have challenges with planning at many levels. They discuss how certain executive functions can get in the way of planning projects and tasks as well as more extensive items such as an entire workweek. But they also make it clear that those with ADHD are not the only ones who have challenges with planning. People without ADHD also could use a lesson in planning as well as entire companies Nikki, P