Clinic Gym Radio

Pushing for Performance with Cassandra Strunk and Kyle Young

Informações:

Sinopsis

Today we are joined by Cassandra Strunk and Kyle Young from Kabuki Strength, a company that designs, engineers, and manufactures innovative equipment. They also provide coaching and education. Cassandra and Kyle are with us to discuss creating a recovery program tailored for powerlifters, the importance of building a network of medical practitioners and clinicians, and creating plans that are flexible and adaptive to client needs and circumstances. “I think if you work with the right people you can still progress, you can still load, without the fear of injury.” – Cassandra Strunk Topics covered include: How Cassandra and Kyle got involved with Kabuki Strength. About Kabuki’s new recovery program. Creating tailored recovery programs for powerlifters. The role of exercise in recovery. Moving away from the “all or nothing” approach to training and recovery. The emotional impacts of being injured. Identifying client goals to coach effectively and safely. Creating a reliable network of communication between clie