Gobundance Podcast

Nicknamed "The Mayor", Sean Casey is a 3-time MLB All-Star who has always been beloved in baseball circles for his colorful personality and fan-friendly nature. Sean is currently a broadcaster and commentator for the MLB Network. Sean Casey is a 3x MLB All-Star and MLB analyst who knows a thing or 2 about Peak Performance. Highlights of the Episode: 01:50 - Introduction of the guest 12:26 - What made Sean the number one pick 19:02 - The intention with peak performance for each swing 25:54 - The difference between pro players 29:55 - Developing the ability to perform for an audience of one 33:09 - Recognizing the fear 37:08 - Clear the mechanism 43:00 - The Mayor’s office 46:48 - Closing Remarks Quotes: “The only difference between your body’s recognition of fear and excitement is breathing, you don’t breathe when you’re in fear.” - Jamie Gruber “Suffering ends when gratitude begins.” - Sean Casey “Luck is preparation, meaning opportunity.” - Sean Casey “No one’s coming to help you, you got to actually go o