Happy Healthy Caregiver

In this caregiver spotlight episode, meet former family caregiver Beth Phillips from Pittsburgh, PA. Beth learned to not be so hard on herself while caring for her Aunt Linda, who had dementia, for 3 1/2 years and her husband for 8 weeks after he had a catastrophic injury at work. Beth and her immediate and extended family took 'family caregiving' to a whole new level by sharing the care and finding reliable helpers in their community. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.