Happy Healthy Caregiver

Music is a great tool for family caregivers because it can quickly help bust a bad mood and turn a day around for the caregiver or care recipient. The right song can shake lack of confidence, put some sparkle in a ho-hum routine, shine light in the remains of a tough day, ignite a happy memory and remind us what we can be thankful for. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.