Parent Talk

Episode: E122 Prenatal Yoga Guest(s): Lori Lucas    Today on ParentTalk, Genevieve and Heather are welcoming Lori Lucas to talk to us about Prenatal Yoga.   We cover:   What is Prenatal Yoga.   Benefits of Prenatal Yoga.   The importance of taking care of our bodies before birth.   How Prenatal Yoga can help your mind/body relationship during pregnancy.   Bonding with your baby through meditation and movement.   The difference between Prenatal Yoga and regular Hatha Yoga.   Happy listening!   Geneviève & Heather   Click here to find Lori on our panel of experts!   https://parenttalk.ca/lori-Lucas/