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Performance Podcast 52: Alcohol and Athletic Performance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:59
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Sinopsis
Brooke, George, and Christian take a deep dive into the effects of alcohol on athletic performance. They cover what happens when you drink before exercise, what happens when you drink after exercise, and what powering through a hangover really does to your body.
