Crossfit Pr Star
Episode 16 Open Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:18
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Sinopsis
Maximize your Open performance. The first step is Nutrition. Dialing that in prior to a workout can work wonders on energy levels and finding that "push" that we look for in an intense workout.
