Crossfit Pr Star
Episode 55 World Class Fitness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:00
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Sinopsis
We are going back to basics. Ryan and Cameron revisit a CrossFit Journal article from 2002 and talk about World Class Fitness. It's super simple and just requires a shift in perspective. Grab a pen and paper and take notes! It'll be a good one.
