Delivering Miracles®

No matter the circumstances, when you feel like all options are gone and your back is to the wall, we feel extremely frustrated. That frustration can lead to making poor choices, lashing out at loved ones and/or feeling hopeless or worse, falling into a depression. On this episode, I share with you how to take back control during some of the most helpless times of your life. Episode Highlights: What is frustration and how does it build up in our bodies How the stress from frustration impacts us physically Client story of helplessness and hopelessness when she felt like all the doors around her were shut and she'd never have a baby How to know when you're pushed up against a wall and it's time to take back control What to do when the one thing you want is out of a situation you cannot get out of How to pinpoint exactly what is in our control that will actually make a difference The #1 question you have to ask yourself every single day - ideally in the morning - to get back in control of a situat