Dealing With My Grief

Episode 161 - The Crossroads of Grief

Informações:

Sinopsis

As I think about things that I have to do to settle mom's estate, I realize that once I go through the rest of her personal effects, I will go through another huge wave of emotions. I'm not exactly sure what that looks like. That's part of the future of my grief journey. When I look back at where I started with the death of my father, I realize how far I've come. I know I can handle it. I know that grief will come and go. Some days will be fun and easy, and some days will be hard. I have learned this by looking back at the death of my father and realizing that I have come this far. I know that in the end, it'll all be OK. I know my past is currently helping the present portion of my grief journey cope.  Somehow, I'm fixated on the the future... and I shouldn't be. I need to let the anxiety of how I will feel finalizing some things go and live in the now, this current moment. I know that there will be other moments that will sting - like going back to visit St. Louis on future trips and not not seeing mom, or