Humanity's Values | Explorations Of Relational Living
8: Working Through Anger Without Losing Your Head
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:02
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Sinopsis
Discussing anger, exploring why we get angry and its connection to our Values. Covering an article from Psychology Today on strategies to work through anger and resentment, with a focus on acceptance, mindful appraisal and learning to escape from the narrow vision of our immediate judgments.
