Dynamic Lifestyle Podcast

We had an epic conversation with, Courtney Ustrzycki, who has been an online training and nutrition coach since 2015, she’s an entrepreneur, sponsored-international hybrid athlete (bikini and powerlifting), she’s overcome depression, battled eating disorders, and now she is living her life freely!   Whats really inspiring about Courtney is she took a massive leap of faith and moved from Canada to Playa Del Carmen, Mexico, two years ago to live her definition of a free life.   Let’s dig into this inspiring and motivating conversation we had with Courtney Ustrzycki.   IN THIS EPISODE, YOU WILL LEARN: How she OVERCAME depression and how moving to Mexico has helped treat her depression Courtney’s INSPIRING and MOTIVATING story on why she moved from Canada to Mexico and the lessons she learned about herself so far  What really FIRES her up to be an online training and nutrition coach and her story how she went all in with online coaching A DAY IN THE LIFE of Courtney Ustrzycki, her morning routine, eating tacos,