Dynamic Lifestyle Podcast

Everyone has their struggles in life.   Some have more.   Some have less.   And people deal with their struggles differently.   What if you could reframe your mindset to use your struggles as strength?   We recently sat down with Rita Catolino who is no stranger to struggle.   Rita suffered 10 years of infertility, and most recently gave birth in 2018 to her "Miracle boy" Gabriel, now 2.  Rita also was diagnosed with stage 2 Melanoma last year and is now cancer-free.   She uses them to find strength over struggle and draws from them to inspire others to do the same.   Rita started on a fitness modelling career and graced the covers of over 7 international fitness magazines, including Oxygen and Women’s Health and Fitness.    She also competed internationally in Bikini Modelling and went on to represent Canada at The Arnold's International stage in Madrid before "hanging up her heels" in 2014.    Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks