Dynamic Lifestyle Podcast

We are pumped to share this conversation we had with Eric Cressey.   He has built a world-class gym, Cressey Sports Performance, and a world-class reputation for training high performance athletes.   In the past 2 decades, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season. He also serves as Director of Player Health and Performance for the New York Yankees.   He’s also authored over 1,000 articles, published six books, and co-created seven video resources that have been sold in over 60 countries around the world.    And not to mention, Eric has lectured in six countries and more 25 U.S. states, and his research has been published in The Journal of Strength and Conditioning Research.    Get ready to learn some of Eric’s experience and knowledge in business!   IN THIS EPISODE, YOU WILL LEARN: His passion for working with baseball players and how h