Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
49: Do Pre-Workout Meals Matter?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:57
- Mas informaciones
Informações:
Sinopsis
This week we look at a study that shows the impact, if any, of pre-workout meals and nutrient before working out. We then talk about out best tips and advice on becoming better at running. This weeks workout is What The Ruck, a fan favorite.
