Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
What is HRV, how to imrpove it, and more
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:28
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Sinopsis
Jerred and Joe talk about what heart rate variability means and how to improve it.