Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Tracking Calories and Deficit
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:17
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Sinopsis
This weeks AMA is about setting your calories and what to set them at based on your activity and if you are among for a deficit. This goes well with this weeks study on Monday, so enjoy!
