Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
68: Lifting to Failure
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:13
- Mas informaciones
Informações:
Sinopsis
This week's study will examine comparing lifting low loads to failure, near failure, and high loads. We dive a bit deeper into the logic and executions of these. Then this week's topic is on skills we think garage gym athlete should have. This week's workout is the Hard to Kill 5 Miler.
