Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
70: More About Rest and The Big Leap
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:16
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Sinopsis
This week we are looking at resting between sets again. Rest is very important, but so is the intent of your workout. then we do our book review for the month and this is a favorite among the office, The Big Leap. and FINALLY, we reveal a brand new (mostly) workout, Blitzkrieg 2.0.
