Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Can You Do Too Much Zone 2?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:35
- Mas informaciones
Informações:
Sinopsis
We program a fair amount of zone 2, especially on deload weeks. But, can you do too much zone 2 training?