Physiology Secrets

We had a question from a while ago we thought we'd re-vist and share on the podcast about doing big gear efforts on the bike. Is it worth it? Find out in this episode. Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance