Advanced Training Podcast
Episode #137: Six Minute Monday (How To Win 5 CrossFit Championships)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:26
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Sinopsis
In this episode we discuss the best way to engage your glutes on a squat, how to meditate while eating, why you will never be as rich as Warren Buffet, and the surprising secret behind Matt Fraser winning 5 CrossFit Championships in a row. --- Send in a voice message: https://anchor.fm/george-mahoney/message
