Advanced Training Podcast

Episode #135: Six Minute Monday (The Best Way To Fight A Crocodile)

Informações:

Sinopsis

In this episode we talk about the best way to fight a crocodile, the Challenge Curse, why bracing your core can make you weaker and how to “spice” up your workout by using our FREE exercise directory. --- Send in a voice message: https://anchor.fm/george-mahoney/message