Advanced Training Podcast

Episode #134: Is The Toughman Even Tough?

Informações:

Sinopsis

In this episode we once again debate the validity of our current “feed the cats” training style. To some, there is no other way to get tough than to puke. To others, the only way to improve endurance is to go slower, lighter, and longer. --- Send in a voice message: https://anchor.fm/george-mahoney/message