Military Mom Talk Radio
Dr. Kristen Lee Costa
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 0:57:58
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Sinopsis
Known as "America's Stress and Burnout Doc", Dr. Kristen Lee Costa's research and teaching interests include individual and organizational well-being and resilience. Author of RESET: Make the Most of Your Stress, she shares strategies to identify and cope with our stress, and in some cases, put it to good use.
