Military Mom Talk Radio
Fitness in your 40s
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 0:54:20
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Sinopsis
Sandra Beck and Robin Boyd talk about physical fitness and the specialized needs the body has after the age of 40 and what you can do to work with - not against - your body's natural rhythms. Special guest Donny and Natalie Carbajal, of California's Acton Fitness, join in the discussion. Also on iTunes.
