Dr. Joe Tatta | The Healing Pain Podcast

Episode 214 | How To Develop An Effective 1-Day Workshop And Improve Mental Wellbeing For People With Pain, Anxiety, Depression And PTSD Using Acceptance And Commitment Therapy With Lilian Dindo, PhD

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Sinopsis

We have another incredible interview in our Radical Relief series, which has been running all through the month of January and February. The Radical Relief series focuses on practitioners, academics and researchers who are using three times tested and evidence-based approaches for the treatment of both physical and mental wellbeing with the focus on chronic pain. Recovering pain neuroscience education, mindfulness, acceptance and commitment therapy. In this episode, we're zeroing in on acceptance and commitment therapy for the treatment of mental wellbeing. You'll meet ACT Psychologist, Dr. Lilian Dindo. Her career has been focused on developing pragmatic and innovative ways to improve the mental health and functioning of patients suffering from psychiatric and chronic medical conditions. Through her research and development of applying a one-day transdiagnostic acceptance and commitment training presented as a workshop, she has found this to be less stigmatizing than traditional therapy. Also, ensures treatm