Wrestling Mindset
Wrestling Strength: The Blueprint for Strength, Power and Toughness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:14:28
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Sinopsis
Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone See acast.com/privacy for privacy and opt-out information.
