Wrestling Mindset
Building Your Tendon Strength
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:14
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Sinopsis
Law #2 of Strength Training: Develop Tendon StrengthWant to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles.-Louie Simmons Westside BarbellWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.
