Wrestling Mindset

Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling

Informações:

Sinopsis

Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.3:47 Mark Mclaughlin5:39 Neuroplasticity. Your Brain10:01 Building your good habits.14:00 Mature Athlete15:10 Holography19:15 Suppression20:22 Pregame Routine even before surgeries24:00 The Flo State. Sleep. Living on The X and Y Axis30:00 Consilience33:30 Faith36:18 Overthinking40:00 Control the basics44:30 Tricking your mind into a positive mindset.https://linktr.ee/wrestlingmindset  Courses: https://www.wrestlingmindset.com/product-category/courses/  Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.