Wrestling Mindset

Leigh JaynesOlympic Bronze Medalist & Head Coach at Delaware Valley CollegeTopic: Overcoming a self defeating attitudeTime Stamps Below:1:25 Self Sabotage4:15 You Have the Ability to Change Your Behavior6:30 Removing the Mental Blocks11:30 Mental Shifts17:20 Identifying Mental BlocksLeigh Jaynes Website: https://ljwrestlinginc.com/ See acast.com/privacy for privacy and opt-out information.