Pushing 60 Aside
“Senior problems or Prescriptions?”
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:08
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Sinopsis
Aging isn’t for sissies. Vision, hearing, balance, flexibility, mobility, and strength...these things decrease with age, but we can address them head-on or find ways to work around them. Here, I share insights to age-appropriate fitness.
