Pushing 60 Aside
“Muscles for Living — WELL”
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:38
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Sinopsis
Papa Gene discusses the importance of merging back into fitness after an extended pause — carefully reconditioning muscles and tendons until you’re back in shape again. And, we’ll examine why seniors need to do more than just walking as exercise.
