Kelly's Talkshow

Getting in shape this Summer夏日塑身进行时

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Sinopsis

Alex, how's the gym you’re going to?Alex,你去的那家健身房怎么样?It’s great. Very new equipment. Are you thinking of signing up?很不错。设备很新。你想加入吗?Yes. I really want to get in shape during this summer, tone up a bit. Do you work out with a personal trainer?是的。我真的很想在这个夏天好好锻炼,练得再结实点儿。你和私人教练运动吗?No, I just work out on my own. I do a mix of cardio and non-cardio. And I also watch what I eat.不是,我自己运动。有氧、无氧相结合。当然,还得注意饮食。That’s great. I should start doing that too.真不错。我也该开始了。 BackGround Music:Superstar  Artists:Beatrich