40fit Radio
#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:28
- Mas informaciones
Informações:
Sinopsis
Back pain may be the most common type of pain humans experience, but knee pain is a close second. What do you do if you have painful knees, but still need to train? Coach D and Trent discuss the anatomy of the knee, the various causes of knee pain, and tips for training through knee pain. Connect with 40fit Radio 40fit website Facebook 40fit Nation 40fit Radio on Instagram