Advanced Training Podcast

Episode #86: Six Minute Monday (The Pomodoro Technique

Informações:

Sinopsis

In this episode of 6 Minute Monday, listen as we discuss how to become ultra productive using something called the Pomodoro Technique, how to properly brace while performing the bench press, and why our podcast is aimed at an audience of ONE --- Send in a voice message: https://anchor.fm/george-mahoney/message