Muscleroast.com

If your biceps are NOT GETTING BIGGER, you don't know what you are doing! Everything takes time, and the best bicep exercises don't work the same for everyone!  Getting big biceps takes a lot of time and consistency. We all know that. But focusing on the bicep contraction, and the mind to muscle connection is also very important. That makes all the difference in the world! Everyone likes big biceps, but find out what you are doing wrong! Read FULL ARTICLE on Why Your Biceps Are Not Getting Bigger on Muscleroast.com! --- Support this podcast: https://anchor.fm/muscleroast/support