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#4 CARDIO FOR FAT LOSS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:40
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Sinopsis
Does cardio burn fat? Which cardio is best? How much should you do? It's so confusing! In this weeks episode I sun through the different types of cardio and which might be best for you if you're wanting to lose fat. Thanks for listening, enjoy and see you soon!