Clear Thinking Out Loud

This podcast is the narrated version of my article Deconstructing Double Binds. Clients can find themselves in catch-22, no-win, psychological double binds which seem impossible to escape. A vigilant practitioner will spot these and help create new options that the client hadn’t considered, thereby dissolving the double bind. In this episode I talk about: How double binds glue emotional problems in place Why you need to look for the pay-off How changing one part of the pattern can change everything Or watch this episode of the podcast on video below: