Indulge Me

Digital notifications are presented to us dozens, if not hundreds of times per day. In this episode, we talk about how all of this screen time can affect your mind and your body. We also talk about solutions to this problem. Quotes include: "This episode is about digital notifications. Which is not the same thing as talking to your parents about your sexual frustrations, or about drugs. Unless you just fired off text messages to your parents, about your sexual frustrations or drugs." -----  "'Garet, didn't you major in math?' -- 'No, I beat those kids up'"