Meditation & Mindset - Sifu John

Setting your highest (aka spiritual) intention is useful in many ways. It helps you to know how you wish to be in your interacttions, it helps you to know when people align with your values and how deep a relationship you should develop. It helps you to realise what 'blockages' need to be let go of. This means that as you set your highest intention, the things that prevent you from 'being' your intention will arise in order to be surrendered.