Meditation & Mindset - Sifu John
Fingertips - Concentration Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:46
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Sinopsis
In this meditation, touch all your finger tips together, leaving a space between your fingers. And we are going to focus on the feeling of the fingertips pressing against each other one by one. This exercise is fro strengthening your focus and concentrations :) Enjoy
