Meditation & Mindset - Sifu John
Meditation - Relaxation and lasting positive emotion
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:23
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Sinopsis
This 15-minute meditation is designed to link the process of visualisation of light and the awareness of the body, to positive emotion to bring relaxation and lasting positive emotion.