Meditation & Mindset - Sifu John
Qigong Meditation & Questions
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:59
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Sinopsis
This session comprises of three meditations - a Qigong Meditation, followed by an energy-work meditation, and lastly a visualisation and feeling meditation. These meditations are followed by questions from the class on the meditations and how their bodies react to the meditations.
