Meditation & Mindset - Sifu John
Meditation - Proper form for Bil Gee and elbow exercises, among others.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:52
- Mas informaciones
Informações:
Sinopsis
This 50-minute lesson has two students studying Kung-Fu exercises with Sifu John and practising proper form for Bil Gee and elbow exercises, among others. The lesson is concluded by a short standing meditation.
